Group Workshops

At the Institute of Neuroscience and Health, we offer group workshops designed to support you through different life stages and emotional needs. Our Social Skills Training Workshop helps improve communication and strengthen relationships; the Emotional Regulation Strategies Workshop provides practical tools to manage intense emotions and enhance well-being; and the Postpartum Support Workshop offers specialized guidance to help you navigate emotional changes after childbirth with confidence and calm. Three therapeutic spaces created to care for you and promote your mental health.